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Personal Chef Services

The Soulful Spread | Wholesome & energizing meals that feel indulgent

Before submitting an order, please review my menus on Food Fire + Knives to see if these existing selections satisfy your needs.

Looking to simplify your cooking routine? Do you live in St. Louis? The Soulful Spread’s offerings aim to provide you and your loved ones with comforting and wholesome meals that satisfy and energize. With access to a personal chef, you can say goodbye to long grocery trips, meal planning, kitchen cleanup, and food prep anxiety! Leave all of the logistics and effort to me because delivering fresh, home-cooked meals to hungry neighbors is my passion. I love to prepare both client favorites/comfort foods as well as to expand meal possibilities as I introduce clients to new cuisines, ingredients, and dishes.

It starts with a short phone or Zoom meeting to allow me to get to know your tastes and preferences (and maybe learn one or two of your food-related guilty pleasures :-). From there, I design a personalized menu and with your approval, the cooking begins! With years of experience working in the restaurant industry in addition to a degree in culinary arts, I can confidently design a flexible and fun menu to suit your dietary needs/preferences, financial situation, and taste buds.

Contact me for more details and a free consultation!

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Shane Witters Hicks | ShaneWH4@gmail.com | (303) 807-7380

Seriously, Shane… best meal ever!!!😭 We are both gob smacked with the explosion of flavors!!!🙌🏼Thank you soooo much!!! … when you say, ‘ummmmm’ with every single bite, you know it’s a delicious meal!! 

– Ruthie

Here is a selection of the dishes I’ve cooked up for clients. Curious about more vegetable-forward or vegan options? I have lots of experience and ideas for you. Just let me know if you’d like to lean in that direction.

Smoky Beet Salad
Miso-Glazed Tilapia, Smashed Potatoes
Sausage-Veggie Soup with Garlic-Parmesan Sourdough
Ham & Scalloped Potato Casserole, Succotash
Chicken Pad Thai, Thai Caprese Salad, Pickled Veggies
Stuffed Steak with Steakhouse Sides
Stuffed Steak with Steakhouse Sides
Lattice Potato Crusts for Quiches
Potato-Crusted Quiche Lorraine
Greek Beet Salad, Quiche, Almond Flour Crackers
Lamb Borek, Yogurt Dip, Couscous Tabbouleh, Green Beans
New-Orleans-Style Seafood Casserole, Whipped Butternut Squash Puree, Chicken Ramen Cashew Salad
Rotisserie-Style Chicken Breasts & Thighs
Lamb Stew, Spaghetti Squash with Peas
Lamb Stew
Chili Meatloaf, Sour Cream & Chive Mashed Potatoes, Seared Lemon Pepper Broccolini
Honey-Apple Pork Chops with Root Vegetables, Sourdough & Herb Butter
Broccoli-Cheddar Quiche, Greek Salad
Spaghetti Squash and Meatballs, Rotisserie Garlic-Butter Cauliflower, Herb Salad
Rainy-Day Chicken & Rice Soup, Fresh-Baked Sourdough, Tomato Basil Avocado Salad
Mediterranean Broiled Halibut with Tabbouleh and Roasted Vegetables
Eggplant Parmesan
Thanksgiving!
Black Bean Burritos
Beef Pad Thai, Couscous Salad
Rotisserie-Style Chicken over Root Vegetable Medley, Greek Side Salad
Turkey Taco Salad, Homemade Tortilla Chips
Mediterranean 3-Grain Bowl with No-Cook Tomato Sauce
Turkey Burgers, Zucchini Fries
Turkey Taco Salad
Cashew Chicken Stir-Fry with Cauliflower Rice Pilaf
Mediterranean Broiled Halibut with Sour Cream & Chive Mashed Potatoes and Roasted Vegetables
Greek Salad

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Recent Posts

  • Caramelized Onion Meatballs
  • I-Can’t-Believe-It’s-Vegan Bread Pudding
  • Vegan Okonomiyaki (Japanese cabbage pancake)
  • Smoky Beet Salad with Sweet Dill Vinaigrette
  • Miso-Grape Banana Bread

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